Breathe. Reconnect. Remember.

McKenna's connection to spirituality began early. At around six years old, she asked her mom how to meditate and was introduced to the power of mantras. Being the free-spirited little soul she was, she promptly began chanting for pizza. Some things truly are sacred.

But it was her own season of deep burnout and feeling stuck that truly launched her healing journey. Out of desperation came transformation. As she began to experience the magnitude and potential of these healing modalities firsthand, something clicked. She had always wanted to help others, and sharing these tools felt like the most natural thing in the world.

Before breathwork, McKenna had no idea how much of her life had been spent in the sympathetic nervous system, otherwise known as fight or flight. She had no idea that her nervous system was contributing to her chronic depression, anxiety, fatigue, and gut issues. Unfortunately, this is the reality for so many of us. The go-go-go mentality of modern society has left a large portion of the population stuck in fight or flight, creating havoc throughout the entire system.

Once she discovered the power of intentional breathing and how something so simple could signal the body to shift into its parasympathetic response, rest and digest, everything began to change. It is through a more regulated nervous system that McKenna has truly begun to see transformation take place, not just within herself, but in how she shows up for and interacts with the world around her. 

Through her journey she has rediscovered the profound importance of spirituality and a regulated nervous system, allowing her to connect with a deep sense of purpose in supporting others on this beautiful, sometimes chaotic journey we call life.

 McKenna currently offers intuitive psychic readings, energy healing, guided meditation, and breathwork as tools to help you slow down, regulate, reconnect, and come back into alignment with your higher self.

As a lifelong learner, her knowledge and abilities are constantly growing and evolving. She is a licensed massage therapist, certified in Reiki energy healing and breathwork, and is currently completing her meditation teacher training through Tergar Institute and a year-long mentorship with her breathwork teacher Josh Seiler. She has also completed intuition training with Psychic Medium Dani Jo and Psychic Raya Thorne.

When she is not holding space for others, you can find McKenna soaking up the sun with her beloved critters Boomer and Lily, throwing paint at a canvas (sometimes literally), or toning whatever sounds are moving through her. She lives for that flow state of creation and the magic that pours through when you get out of your own way.